Twice a year we adjust our clocks for daylight saving time, but the change can affect our sleep, energy, and daily routines. Now that we have sprung forward; reflect on how this time change impacts you personally. Do you find it easy or difficult to adjust your schedule? Explain how the time change affects your mood, productivity, or daily habits.

Prompt Response: I never have a issue adjusting to daylight savings time, the biggest inconvenience is having to change my bedside clock, my watch, and the microwave clock. Ive never had a consistent sleep schedule so even with the time change my sleep schedule isn't effected.

Summary: We read chapter 6 and did a 321 assignment

Reflection: I learned more about Chris McCandless and his lone journey

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